15May
The best hairstyles for the gym + beyond!
At Fact + Fiction (formerly GymTote) we're all about multi tasking. These are fave hairstyles to wear to the gym and beyond! All these styles require minimal utensils and are pretty easy....
Blog
30Aug
How to Avoid Exercise Burnout!
The Fact + Fiction team LOVES training. So much. But when does too much of a good thing turn bad? Exercise burnout is real, and its affecting more and more people. It...
01Jul
NEW FITNESS GADGETS YOU NEED TO KNOW ABOUT
Looking for a multi functional women's bag that can do it all in style? Our range of organizer backpacks and handbags for women make the perfect gym bag with a shoe compartment,...
24Mar
LEAN MUMS - THE NEW WELLNESS PLATFORM FOR MUMS!
We chat to Robbie Thompson, the founder of Lean Mums, a new online wellness site dedicated to helping mums with their health and fitness goals. TELL US A BIT ABOUT LEAN MUMS -...
17Jan
WE CHAT WODS AND CHEAT MEALS WITH ONE OF LONDON'S TOP CROSSFIT COACHES
Thinking about trying CrossFit in 2017? We caught up with Mike Lee, a Crossfit Coach at one of the UK's top boxes, Perpetua. www.crossfitperpetua.com Perpetua was voted one of the "Best gyms...
03Jan
OUR FAVOURITE (NEW) WAYS TO WORKOUT
What are the best ways to work out? Want to lose some weight or just have some fun? Bored of the same gym routine? Here are some of the Fact + Fiction...
17Nov
WE TALK PILATES WITH ONE OF LONDON'S TOP TEACHERS
The Fact + Fiction team talk gym bags, pilates and switching off with Dawn Wilton from Body Control Pilates. New to pilates? Not sure what the benefits are? Read on. http://www.bodycontrolpilates.com What’s...
30Sep
MUMMACTIV - We talk pregnancy, the best baby bags, fitness and style
The Fact + Fiction team chat pregnancy, fitness and stylish gym bags with Joanne Sheperd, founder of MUMMACTIV. Shop our range of beautiful organizer diaper bags and stylish baby bag totes here https://shopfactandfiction.com/collections/shop-all What's the...
08Jul
Our Favourite Work Out Destinations
Want to know where Team GymTote go to get their sweat on? Here's a list of our fave work-out destinations. SOULCYCLE - https://www.soul-cycle.com Why - The atmosphere is unlike any other spin class...
11Apr
ROCK SOLID ABS IN TIME FOR SUMMER
Spice up your next plank session with the suggested variations below including the Nadia Murdock Fit Plank challenge you can start anytime! Remember proper form is key, so make sure to keep...
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