Blog

LEAN MUMS - THE NEW WELLNESS PLATFORM FOR MUMS!

We chat to Robbie Thompson, the founder of Lean Mums, a new online wellness site dedicated to helping mums with their health and fitness goals.  TELL US A BIT ABOUT LEAN MUMS -...

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WANT TO GET WHOLEHEARTEDLY HEALTHY? THE FACT + FICTION TEAM CHAT WITH TOP WELLBEING BLOGGER LAURA AGAR WILSON

We caught up with Laura to chat stylish gym bags, food and more! Here at Fact + Fiction we have a few bloggers that we LOVE, and Laura Agar Wilson is one...

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WE TALK PILATES WITH ONE OF LONDON'S TOP TEACHERS

The Fact + Fiction team talk gym bags, pilates and switching off with Dawn Wilton from Body Control Pilates. New to pilates? Not sure what the benefits are? Read on.  http://www.bodycontrolpilates.com What’s...

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MUMMACTIV - We talk pregnancy, the best baby bags, fitness and style

The Fact + Fiction team chat pregnancy, fitness and stylish gym bags with Joanne Sheperd, founder of MUMMACTIV.  Shop our range of beautiful organizer diaper bags and stylish baby bag totes here  https://shopfactandfiction.com/collections/shop-all What's the...

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Our Favourite Supplements - from green juices to protein, we round up our favourite supps on the market

Supplements can be a mine-field of what to take or if you even need to take them at all! We fill our gym totes with a few different ones, and here are...

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Become A Morning Runner

  Become A Morning Runner Working out in the morning can be very challenging especially if you are not a morning person! With the weather warming up soon it might be the...

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The GT interview - Nadia Murdock

We caught up with US TV's go-to trainer Nadia Murdock. Check out her inspirational site here - http://www.nadiamurdockfit.com Nadia has been seen on E!, Fox NY, NBC and Arise Entertainment 360. Tell us...

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Healthy Mind, Healthy Body

Want to overcome fear? Not sure how to meditate? Top personal trainer (and Buddhist) Spencer Davey from Storm Fitness gives us the lowdown on how to achieve a healthy mind. www.storm-fitness.com What...

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Christmas Gift Edit - The Gym Bag Essentials

So, you've got your GymTote - but what are the best items to fill it with? Check out the GymTote edit for gym bag essentials...     (From top left)  GymLuxe Leggings...

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How the A-Listers stay injury free

The Fact + Fiction team caught up with top London performance coach Josh Betteridge from TwentyTwo Training, the A Listers' go-to training studio  Everyone seems to be working out these days – but...

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