Looking for a lightweight handbag with multiple organiser pockets to make your life easier? If you're looking for a modern baby bag, gym bag with a shoe compartment, or stylish women's handbag...
When Gymtote launched in 2013, we were the first brand to offer serious style and function to gym goers. Our range of multifunctional handbags and backpacks were designed with a wet kit...
The Fact + Fiction team LOVES training. So much. But when does too much of a good thing turn bad? Exercise burnout is real, and its affecting more and more people. It...
Thinking about trying CrossFit in 2017? We caught up with Mike Lee, a Crossfit Coach at one of the UK's top boxes, Perpetua. www.crossfitperpetua.com Perpetua was voted one of the "Best gyms...
We've made the search for a gym bag with a shoe compartment a whole lot easier! But the search for the perfect leggings is hard. 1. Onzie Our fave yoga leggings -...
Want to know where Team GymTote go to get their sweat on? Here's a list of our fave work-out destinations. SOULCYCLE - https://www.soul-cycle.com Why - The atmosphere is unlike any other spin class...
Spice up your next plank session with the suggested variations below including the Nadia Murdock Fit Plank challenge you can start anytime! Remember proper form is key, so make sure to keep...
Become A Morning Runner Working out in the morning can be very challenging especially if you are not a morning person! With the weather warming up soon it might be the...
We caught up with US TV's go-to trainer Nadia Murdock. Check out her inspirational site here - http://www.nadiamurdockfit.com Nadia has been seen on E!, Fox NY, NBC and Arise Entertainment 360. Tell us...
Want to overcome fear? Not sure how to meditate? Top personal trainer (and Buddhist) Spencer Davey from Storm Fitness gives us the lowdown on how to achieve a healthy mind. www.storm-fitness.com What...
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