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BEAUTY FROM THE INSIDE OUT

What we eat is as – if not more - important for our beauty regime than having the latest anti aging cream. So what are the things that we should be eating...

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LEAN MUMS - THE NEW WELLNESS PLATFORM FOR MUMS!

We chat to Robbie Thompson, the founder of Lean Mums, a new online wellness site dedicated to helping mums with their health and fitness goals.  TELL US A BIT ABOUT LEAN MUMS -...

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WANT TO GET WHOLEHEARTEDLY HEALTHY? THE FACT + FICTION TEAM CHAT WITH TOP WELLBEING BLOGGER LAURA AGAR WILSON

We caught up with Laura to chat stylish gym bags, food and more! Here at Fact + Fiction we have a few bloggers that we LOVE, and Laura Agar Wilson is one...

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WE CHAT WODS AND CHEAT MEALS WITH ONE OF LONDON'S TOP CROSSFIT COACHES

   Thinking about trying CrossFit in 2017? We caught up with Mike Lee, a Crossfit Coach at one of the UK's top boxes, Perpetua. www.crossfitperpetua.com Perpetua was voted one of the "Best gyms...

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OUR FAVOURITE (NEW) WAYS TO WORKOUT

What are the best ways to work out? Want to lose some weight or just have some fun? Bored of the same gym routine? Here are some of the Fact + Fiction...

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MUMMACTIV - We talk pregnancy, the best baby bags, fitness and style

The Fact + Fiction team chat pregnancy, fitness and stylish gym bags with Joanne Sheperd, founder of MUMMACTIV.  Shop our range of beautiful organizer diaper bags and stylish baby bag totes here  https://shopfactandfiction.com/collections/shop-all What's the...

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Our Favourite Supplements - from green juices to protein, we round up our favourite supps on the market

Supplements can be a mine-field of what to take or if you even need to take them at all! We fill our gym totes with a few different ones, and here are...

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