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Our 5 Top Tips to Switch Off from Work

Work got you stressed out? Feel like you can't leave the office behind? If you're feeling overwhelmed, overloaded and over tired, these are the Fact + Fiction team's top tips on how...

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NEW FITNESS GADGETS YOU NEED TO KNOW ABOUT

Looking for a multi functional women's bag that can do it all in style? Our range of organizer backpacks and handbags for women make the perfect gym bag with a shoe compartment,...

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WHY YOU NEED A LIFE COACH

The Fact + Fiction team caught up with transformative life coach Vita Janas.  @vitajanas - across all social media (Twitter, Facebook, IG)   1. Tell us a bit about yourself  When I...

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WHY WE ALL WANT TO BE A GIBSON GIRL

We chat with Samantha Gibson, founder of our new fave activewear brand, Gibson Girl.  Shop the latest collection and get 15% off with the code GYMTOTE15 https://gibsongirl.co.uk  WHAT'S THE STORY BEHIND GIBSON GIRL? When I...

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LEAN MUMS - THE NEW WELLNESS PLATFORM FOR MUMS!

We chat to Robbie Thompson, the founder of Lean Mums, a new online wellness site dedicated to helping mums with their health and fitness goals.  TELL US A BIT ABOUT LEAN MUMS -...

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OUR SPRING ESSENTIALS

  Looking to add some newness to your life? Well, these are the Fact + Fiction's team top picks.    SILKE HAIR ACCESSORIES  Still using a normal elastic for your hair? Switch...

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WANT TO GET WHOLEHEARTEDLY HEALTHY? THE FACT + FICTION TEAM CHAT WITH TOP WELLBEING BLOGGER LAURA AGAR WILSON

We caught up with Laura to chat stylish gym bags, food and more! Here at Fact + Fiction we have a few bloggers that we LOVE, and Laura Agar Wilson is one...

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WE CHAT WODS AND CHEAT MEALS WITH ONE OF LONDON'S TOP CROSSFIT COACHES

   Thinking about trying CrossFit in 2017? We caught up with Mike Lee, a Crossfit Coach at one of the UK's top boxes, Perpetua. www.crossfitperpetua.com Perpetua was voted one of the "Best gyms...

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OUR FAVOURITE (NEW) WAYS TO WORKOUT

What are the best ways to work out? Want to lose some weight or just have some fun? Bored of the same gym routine? Here are some of the Fact + Fiction...

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WE TALK PILATES WITH ONE OF LONDON'S TOP TEACHERS

The Fact + Fiction team talk gym bags, pilates and switching off with Dawn Wilton from Body Control Pilates. New to pilates? Not sure what the benefits are? Read on.  http://www.bodycontrolpilates.com What’s...

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