Our Favourite Supplements - from green juices to protein, we round up our favourite supps on the market

Supplements can be a mine-field of what to take or if you even need to take them at all! We fill our gym totes with a few different ones, and here are our faves:



1. Bodyism Berry Burn. We don't normally take fat burners, but this is a natural supplement that helps with weight-loss if taken pre exercise.  https://cleanandlean.com


2. Optimum Nutrition - ZMAs. We love ZMA. One of our staple supplements, it helps with muscle recovery and sleep improvement. http://www.optimumnutrition.com


3. Spirtu-tein Natural. Dairy, sugar and gluten free protein powder with added vitamins and minerals. Try the chocolate or vanilla! We add ours to pancakes, shakes and baking recipes. http://www.naturesplus.com/spirutein/

4. Lean Greens. The best tasting greens powder we've tried! A great pick me up for bright skin, a healthy gut and natural energy. https://leangreens.com 

Shop our range of stylish women's organizer backpacks and tote bags for women here https://shopfactandfiction.com/collections/shop-all